Swedish massage, is the classic Western style of massage. It forms the basis for many other types of massage including sports massage and deep tissue massage. In addition to being an incredibly relaxing therapy, Swedish massage will improve circulation as well as stimulating the skin and nervous system. This wonderfully relaxing therapy can be enjoyed at any time of the day or night, by women and men of all ages.

What is Swedish massage good for?
Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This sensitivity to pressure makes it ideal for relaxation.

Besides the calming benefits, Swedish massage is thought to be good for:

• easing muscular strain by flushing out toxins
• improving circulation by increasing oxygen flow in the blood
• helping to keep ligaments and tendons supple
• stimulating the nervous system
• reducing emotional and physical stress

Recommended for women and men of all ages, stress, muscular aches, and pampering.

Benefits
Muscle relaxation, calms the emotions, improves circulation, recharges the body’s immune system, refreshes the spirit and balances the life forces.

At Ananda Healing our main focus is you. Although we are a business, we are not time-driven, or focused solely on money. We simply focus on what you, our clients, need. Our goal is to ensure that you receive the right treatment(s) for you.

All our therapists are fully qualified and insured in their respective therapies. They are members of recognised bodies in their respective therapies, and are committed to ongoing training to provide the most benefit to our customers.

We were incredibly proud to be voted the Best Health and Beauty company in Crawley in 2008. Our thanks to all our wonderful supporters who voted for us.

If you are unsure as to the suitability of treatments for your particular case, please feel free to contact us to discuss your wants and needs.